FLOURISH – 7 STEPS TO A BETTER YOU FOR LIFE

FINALLY  YOU ARE ABOUT TO CONQUER THE PROVEN 7 FOUNDATIONS TO A BETTER YOU

  • WEIGHT LOSS
  • LESS ANXIETY
  • BETTER SLEEP
  • BETTER BODY
  • BETTER MIND
  • BETTER RELATIONSHIPS
  • QUITE SIMPLY A BETTER YOU

SO YOU CAN FINALLY BE FREE TO FLOURISH

sANDY lEO

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LIKE A HOME A HOUSE A BUILDING THAT LASTS THE STORMS YOU MUST HAVE THE FOUNDATIONS IN PLACE.

About Sandy

Sandy has 30 years experience in all aspects of fitness, health & wellbeing and is a pioneer in her ability to help rehabilitate, rejuvenate tone strengthen bodies of all age including weight loss and hormone balancing and eliminating anxiety and stress.

Sandy currently runs an exclusive private/semi-private training business and rehab clinic in Albany, NZ applying Chek Practitioner principles.  Sandy is   a Master Trainer in mat and reformer pilates in her practise together with teaching community mat pilates classes at two North Shore, Auckland venues.

Sandy’s clients include CEOs, executives, physios, athletes of all ages Doctors and leading surgeons who have attributed total rehabilitation, post hip, shoulder and knee surgery alongside weight loss and general wellbeing, pain relief and energy levels  from her unique approach to wellness.

She has changed peoples life’s and beliefs and assisted in fighting pain and inflammation and cancer together with building strong minds and bodies with her unique approach to treating everyone as an individual and apply a combination of her holistic lifestyle, pilates and CHEK quals.